Vertical Caving
This section will give you a simple checklist of skills you should develop before exploring vertical caves. You will develop most of these skills by actively participating in cave trips with more experienced cavers and watching how they move. For more in-depth information on vertical caving within the WSS, please contact Robert Thompson at cavernuke@gmail.com
An Introduction to Vertical Caving
The Online guide to Vertical Cave Exploring
A good video to tuning up and using your frog system below: